Self Care Bingo is a game for users to normalize adding self care practices into their routine. The user’s phone will give them a notification to start their game of bingo each morning. The spaces on the bingo sheet will have various forms of self care practices that the user can participate in throughout their daily routine. When one of these tasks is completed, the user can check off the space. Once a space is checked off, the user will be asked questions about their task and how they feel. These are prompts the user can return to later. If the user gets a bingo by the end of their day, they will recieve positive affirmations and points.
When a certain amount of points are recieved, the user will be rewarded with a coupon that they can redeem in the “Self Help Shop”, which will have small items that can be implemented into their self care rituals (yoga block, water bottle, crystals, candles, etc.)